BellyDance
start dancing today!
vol. 1
24/7
Access to lessons
Suitable for everyone, even if you've never danced
Master the basic techniques and feel feminine in 4 weeks
Access to lessons 24/7
Course summary and key benefits:
Step into the waiting list for special women — get the best deal and 2 free lessons
About the Coach
Marina Teslenko
“I believe that dancing is the path to confidence and harmony. Let’s start this journey together!”
years of practice, performances, competitions, and teaching students.
My mission and values.
results and want to help every woman feel confident, graceful, and empowered through dance.
My experience in BellyDance:
Why did I create this course?
I genuinely care about my students’
20 years of practise
Why Choose My Course?
Video lessons at your convenience – practice anywhere, anytime
Suitable for all ages and skill levels.
Access from your phone, tablet, or computer.
A great way to stay in shape.
Homework assignments and coach support.
Clear, step-by-step lessons.
Suitable even if you have minimal space to practice.
A community of like-minded women and new friends
Focus on safe training: warm-ups, proper execution of movements, and recommendations for muscle strengthening to prevent injuries.
Training Format:
Course Advantages:
Course Program
What Will You Learn in This Course?
Unlock the soul of belly dance and dance with meaning.
Move with effortless grace, mastering posture—arms, torso, and legs aligned in flow.
Master elegant basics: circles, waves, eights, and signature steps.
result:
result:
result:
Introduction to BellyDance:
Body Positioning and Basic Techniques:
Basic Moves:
The history and origins of the dance.
Posture and body alignment.
Circles, figure eights, waves.
Various styles and traditions.
Hand and foot positions.
Isolation techniques and smooth transitions.
Understanding the role of music.
Basic chest and hip movements.
Command powerful, energetic shimmies.
Make every move pop with playful, expressive hip accents.
Feel the music deeply and move confidently to any rhythm.
Own the stage with presence, emotion, and full expression.
result:
result:
result:
result:
Shimmies:
Hip working and moves:
BellyDance Rhythms and Styles:
Complete Choreography:
Knee, hip, and vibration shimmies.
Key techniques and their connection with fundamental movements.
Rhythms like Maksum, Saidi, Baladi, and more.
A fully structured dance routine.
Dance combinations to different rhythms.
Speed control and combinations.
Stage Makeup:
Warm-up & Stretching:
Top Makeup Techniques for a Show Look.
A set of exercises to properly prepare your muscles.
My Beauty Must-Haves for Performances.
Bonus Modules:
Waiting List –
After signing up, you will receive:
What Is It?
Joining the waiting list does not mean purchasing the course. It simply gives you access to exclusive benefits!
Two free lessons as a welcome gift.
A personal message from me with details about the Early Bird price.
Student Feedback
& Results
How Do the Lessons Work?
You will get access to:
Clearly structured video lessons
Warm-up routines and technique breakdowns
Downloadable training materials
Pricing & Packages
VIP
$ 145
(Personalized Coaching)
Full lifetime access to all video lessons
Perfect for: Those who want maximum support, personal coaching, and faster progress
Everything in the Premium Plan PLUS:
Individualized guidance throughout the entire course
Weekly video feedback on your dancing with detailed corrections
Private coaching chat with direct access to the instructor for ongoing support
Exclusive bonus choreography lesson for VIP students
Full access to all video lessons for 3 months
Premium
$ 85
(Basic + Extra Support)
Those who want extra guidance and feedback to refine their skills
Everything in the Basic Plan PLUS:
Personal feedback from the coach on your progress
One private consultation (video/audio) to correct technique and answer questions
Basic
$ 35
Full access to all video lessons for 3 months
Independent learners who want to master BellyDance at their own pace with access to structured lessons
30 minutes lessons to fit into your busy schedule
Access to a telegram chat for motivation and communication
If you’re having any trouble with the payment, just send me a message — I’m here to help!
Questions and answers
No! No dance experience or fitness level is required!
My online course is designed specifically for absolute beginners. We start with the very basics and progress step by step at a comfortable pace.
Belly dancing is suitable for everyone, regardless of age, fitness level, or body type. This course will not only teach you beautiful, graceful movements but also help you strengthen muscles, improve posture, and boost confidence.
The most important thing? Your willingness to try something new and enjoy the process! I’ll guide you through everything else.
My online course is designed specifically for absolute beginners. We start with the very basics and progress step by step at a comfortable pace.
Belly dancing is suitable for everyone, regardless of age, fitness level, or body type. This course will not only teach you beautiful, graceful movements but also help you strengthen muscles, improve posture, and boost confidence.
The most important thing? Your willingness to try something new and enjoy the process! I’ll guide you through everything else.
No worries!
All lessons are recorded, so you can watch and rewatch them anytime, as many times as needed.
You’ll never fall behind – simply catch up at your own pace!
All lessons are recorded, so you can watch and rewatch them anytime, as many times as needed.
You’ll never fall behind – simply catch up at your own pace!
I totally understand, and that’s why I’ve designed this course with built-in motivation!
- Clear structure & progress tracking – each lesson brings visible improvements, keeping you excited to move forward.
- Supportive community – connect with me and fellow students in a private chat for encouragement and inspiration.
- Flexible learning – no rush, no pressure. Even 10-15 minutes a day will bring amazing results.
- Step-by-step approach – small progress leads to big transformations!
We start with the simplest movements and gradually build up. There’s no rush, no pressure – just a comfortable, enjoyable learning experience.
How are the lessons going?
Step-by-step progress:
Flexible schedule:
Personal feedback
Telegram chat :
(Premium & VIP plans):
Learn movements gradually, at your own pace
Practice anytime, with 2-3 lessons released weekly
Send your videos for detailed feedback and tips from the coach
Connect with other students for motivation and inspiration
